Tina Roth and her colleagues recently made a pact to call each other out any time they expressed limiting beliefs.

“It’s never going to work”
“I am not good at that”
“I don’t think they will go for the big partnership”

She highly recommends this exercise to people.

A lot of self-limiting beliefs are formed at an early age, as we experience things around us. And humans want to be right about things. So, they hold on to those beliefs quite strongly.

The first step is to identify those beliefs, which hopefully, your friends can help you with, if you can’t.

The next step is to introspect why you have that belief. E.g. If you do not like submitting work till it is perfect, so much so that perfectionism stresses you out, perhaps it’s because your past experience on submitting sub-par work brought you humiliation.

Next, question if they’re useful to you today.

And finally, retrain your brain. Beliefs are patterns in your brain and you can form new patterns and rewire your brain. Habits, rituals, affirmations are few ways to do so.

Read more on this here

THIS MONTH: Make a list of your limiting beliefs and use affirmations from your friends to get over them


Perfect game for Rick and Morty fans

Wubba Lubba Dub Dub! It is a piece of great news for all… 

  • 10

Two simple rules to a quality conversation

Twitter, Instagram, Snapchat – the phenomena that… 

  • 13

Sounds to help you unravel a secret of the…

When it was discovered in 1960s that male humpback whales… 

  • 12

Make a watch with a loved one

The American Watchmakers – Clockmakers Institute, aka… 

  • 11

An interview podcast on when people go…

We all have moments in our career when things don’t go… 

  • 10

A tool to log your entrepreneurial…

Indie Hackers is the perfect community for founders of… 

  • 12

Library: A space with a soul

The web continues to replace libraries and bookstores or… 

  • 10

10 tricks for people terrible at small talk

We’re living in a world where every conversation has the… 

  • 10

Wharfin’ Around the USA

The Wharf Miami is hosting the “Wharfin’ Around the… 

  • 9

Discover interesting things to explore and do

We curate authentic and awesome content. Sign up for our newsletter for your daily dose of inspiration !