Recently, researchers at Tufts University made the case that subsidized fruits and vegetables could prevent millions of cases of chronic diseases.

Auto immune diseases are on the rise and there’s growing research on this. The link between food, lifestyle and chronic diseases has been established and it’s time to strongly consider food as medicine.

Incorporating better foods is a strong element of functional medicine. In addition to relying on pharmaceuticals, primary care startup Parsley Health also advocates prescription for healthier foods.

In light of this, we know how busy you all can be with hectic work schedules and deadlines. We recommend giving GobbleInc a try. Their chefs do all the prep work so any meal you order doesn’t take more than 15 mins to cook. Eat healthy, stay healthy!

THIS WEEK: Use GobbleInc to minimise cooking time and have healthy meals on the go.

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