Health

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Unlocking the Power of Sleep and Dreams

Sleep is one of the most important, yet least understood… 

  • 9

Offset your carbon footprint with Wren

Climate change is the biggest crisis humanity has ever… 

  • 10

The body keeps the score

Trauma is an inevitable experience of life. One in five… 

  • 9

A relaxation mat to reduce stress

GoRelax is like a personal masseuse with a “one of a… 

  • 10

How to have an exceptional week

It is often the most difficult task to plan out a whole… 

  • 10

846 free calculators in one tool

The founder of the Omni Calculator Project had a problem… 

  • 10

Standing desks to reduce back pain

Although we are pretty much used to sitting and working at… 

  • 9

How focusing can do wonders for you

It is a difficult task when it comes to understanding your… 

  • 10

Mindfulness reduces anxiety

Mindfulness is a state of mind where you are aware of… 

  • 9

Get fit with the best personal trainers…

Staying fit is an integral part of our lifestyle, we should… 

  • 9

The fruit medically proved to have anti…

If the claim that healthy eating could be the key to a… 

  • 9

Eat healthy without having to plan for it

Choosing a new diet plan is one thing, sticking to it is a… 

  • 9

Could this plant be the elixir of youth?

Life expectancy has improved worldwide, thanks to higher… 

  • 10

Get rid of shoulder/back pain while biking…

Bike commuting is becoming more popular in urban areas… 

  • 12

This is what sugar does to you!

For a while now, information around the detrimental effects… 

  • 10

Time to consider food as medicine

Recently, researchers at Tufts University made the case… 

  • 12

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